In 100 g (Grams) of Cheese, fontina there is 1.524 g of Tyrosine.

cup, diced cup, shredded oz cubic inch slice (1 oz) package (8 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cheese, fontina

Cheese, fontina is a type of Dairy and Egg Products. The most significant nutrients in Cheese, fontina are listed below.

Water	37.92 g	37.92	g
Energy (calorie)	389 kcal	389	kcal
Energy (joule)	1628 kJ	1628	kJ
Protein	25.6 g	25.6	g
Total lipid (fat)	31.14 g	31.14	g
Ash	3.79 g	3.79	g
Carbohydrate, by difference	1.55 g	1.55	g
Fiber, total dietary	0 g	0	g
Sugars, total	1.55 g	1.55	g
Calcium, Ca	550 mg	550	mg
Iron, Fe	0.23 mg	0.23	mg
Magnesium, Mg	14 mg	14	mg
Phosphorus, P	346 mg	346	mg
Potassium, K	64 mg	64	mg
Sodium, Na	800 mg	800	mg
Zinc, Zn	3.5 mg	3.5	mg
Copper, Cu	0.025 mg	0.025	mg
Manganese, Mn	0.014 mg	0.014	mg
Selenium, Se	14.5 µg	14.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.021 mg	0.021	mg
Riboflavin	0.204 mg	0.204	mg
Niacin	0.15 mg	0.15	mg
Pantothenic acid	0.429 mg	0.429	mg
Vitamin B-6	0.083 mg	0.083	mg
Folate, total	6 µg	6	µg
Folic acid	0 µg	0	µg
Folate, food	6 µg	6	µg
Folate, DFE	6 µg	6	µg
Choline, total	15.4 mg	15.4	mg
Vitamin B-12	1.68 µg	1.68	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	261 µg	261	µg
Retinol	258 µg	258	µg
Carotene, beta	32 µg	32	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	913 IU	913	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.27 mg	0.27	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.6 µg	0.6	µg
Vitamin D3 (cholecalciferol)	0.6 µg	0.6	µg
Vitamin D	23 IU	23	IU
Vitamin K (phylloquinone)	2.6 µg	2.6	µg
Fatty acids, total saturated	19.196 g	19.196	g
4:0 butanoic, butyric fatty acid	0.715 g	0.715	g
6:0 hexanoic, caproic fatty acid	0.489 g	0.489	g
8:0 octanoic, caprylic fatty acid	0.314 g	0.314	g
10:0 decanoic, capric fatty acid	0.651 g	0.651	g
12:0 dodecanoic, lauric fatty acid	0.804 g	0.804	g
14:0 tetradecanoic, myristic, common saturated fatty acid	2.964 g	2.964	g
16:0 hexadecanoic, palmitic fatty acid	8.458 g	8.458	g
18:0 octadecanoic, stearic fatty acid	2.655 g	2.655	g
Fatty acids, total monounsaturated	8.687 g	8.687	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.89 g	0.89	g
18:1 undifferentiated	7.1 g	7.1	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.654 g	1.654	g
18:2 undifferentiated	0.864 g	0.864	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.79 g	0.79	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	116 mg	116	mg
Tryptophan	0.361 g	0.361	g
Threonine	0.935 g	0.935	g
Isoleucine	1.384 g	1.384	g
Leucine	2.664 g	2.664	g
Lysine	2.328 g	2.328	g
Methionine	0.706 g	0.706	g
Cystine	0.261 g	0.261	g
Phenylalanine	1.497 g	1.497	g
Tyrosine	1.524 g	1.524	g
Valine	1.926 g	1.926	g
Arginine	0.835 g	0.835	g
Histidine	0.959 g	0.959	g
Alanine	0.823 g	0.823	g
Aspartic acid	1.413 g	1.413	g
Glutamic acid	5.136 g	5.136	g
Glycine	0.457 g	0.457	g
Proline	3.323 g	3.323	g
Serine	1.477 g	1.477	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cheese, fontina